PMS

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People Of All Ages Can Benefit From Yoga’s Physical And Mental Health Benefits. Yoga Is Also An Important Part Of Your Treatment If You’re Sick, Recovering From Surgery, Or Suffering With A Chronic Condition. It Can Help You Recover Faster. It Boosts Immunity, Improves Overall Fitness Level, Relieves Stress, Increases Energy Levels, Prevents Common Ailments, And Much More.

Symptoms Of Premenstrual Syndrome (PMS)

Common Symptoms Include: Mood Swings, Anxiety And Depression, Brain Fog, Cravings For Sweet And/Or Salty Foods, Fatigue, Joint And Muscle Pain, Lack Of Interest In Sex Or Social Situations, Headaches, Insomnia, Breast Tenderness, Bloating And Weight Gain. This Is Very Common To Have Between All Womens But Its An Issue Of Concern When They Start Affecting Life Very Frequently. To Reduce The Symptoms Of PMS One Should Opt For Acupuncture, Massage Therapy, Or Aromatherapy

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What our members are saying

I strongly recommend MBS holistic clinic for yoga classes. I gained better control of my asthma and migraine headache. They gives lot of individual attention and very motivating. I really miss their classes which was happening in our apartment complex.

At first, I had joined Yoga sessions for killing time. 🙂 But after doing yoga for a month, I loved the changes in me. I had a peaceful sleep and felt fresh throughout the day. Excellent place for a great change in you. Trainers are very helpful and they help us do the asanas in the correct posture.

Very good! Post the yoga sessions, my body felt lighter. Yoga is recommended for overall health of body and mind.

I have been doing yoga with MBS Clinic for the past 2 years. Their yoga teachers are regular and are very polite. They have a pleasant demeanor and also firm about following the correct method while they works on our asanas. Before I started with MBS I had a problem of stiff knees but now my body is more flexible and toned and I feel less stressed and more at peace.

I find her to be a thorough professional and a great counsellor. She has been counselling me for almost 2 years. I find her to be warm empathetic and skilful. She has used TA techniques to help me realise my maladaptive behaviour and has made me adopt healthy ones. I would recommend her to anyone who needs some undivided attention and counselling. Thanks! - H R professional of a Fortune 500 company.

I have been consulting with her for 2 months and find the sessions with her pretty helpful. She understands the problem and patiently tries to get the client out of their issue. I was a victim of an aggressive road rage issue last November and that had bothered me ever since. She is helping me come out of this as well as other personal issues. I will recommend her to anyone seeking counselling or facing other personal issues.