0 +
Certificate Team
0 +
Happy Clients
0 +
No. Of Therapy
0 +
Year Of Experience

People Of All Ages Can Benefit From Yoga’s Physical And Mental Health Benefits. Yoga Is Also An Important Part Of Your Treatment If You’re Sick, Recovering From Surgery, Or Suffering With A Chronic Condition. It Can Help You Recover Faster. It Boosts Immunity, Improves Overall Fitness Level, Relieves Stress, Increases Energy Levels, Prevents Common Ailments, And Much More.

Symptoms Of Premenstrual Syndrome (PMS)

Common Symptoms Include: Mood Swings, Anxiety And Depression, Brain Fog, Cravings For Sweet And/Or Salty Foods, Fatigue, Joint And Muscle Pain, Lack Of Interest In Sex Or Social Situations, Headaches, Insomnia, Breast Tenderness, Bloating And Weight Gain. This Is Very Common To Have Between All Womens But Its An Issue Of Concern When They Start Affecting Life Very Frequently. To Reduce The Symptoms Of PMS One Should Opt For Acupuncture, Massage Therapy, Or Aromatherapy

Meet our Experts


Psychologist / Hypnotherapist / Pranic Healer

Simran Kaur


Shivani Ambekar

Psychologist / Wellness Coach

Contact us

Don't Hesitate Contact us for any Information

Call us to this number for immediate support


Interested? Request a callback

Please leave your details and Our team will get in touch within 24hrs!

What our members are saying