Acupressure Therapy in Bangalore

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Acupressure is a safe, drug-free healing therapy that applies gentle, targeted pressure to specific points on the body to relieve pain, ease stress and restore natural energy balance. At MBS Holistic Clinic in Bangalore, our experienced acupressure therapists offer personalised sessions designed around your individual health needs.

Regular acupressure sessions help relieve tension and anxiety, promote deeper sleep, relax muscles and joints, regulate digestion, reduce headaches and migraines, and ease back pain and menstrual cramps. Chronic conditions such as neck pain, back pain, slipped disc and arthritis can also be supported through consistent treatment.

Acupressure works along invisible energy pathways known as meridians. At least 14 meridians are believed to connect the body’s organs with other areas of the body, and acupressure points lie along these pathways. By stimulating them, our therapists help release blockages and restore healthy energy flow.

Conditions Acupressure Can Help With

Stress, anxiety and emotional tension
Insomnia and poor sleep
Headaches and migraines
Neck, back and joint pain
Digestive issues and bloating
Menstrual cramps and fatigue

Frequently Asked Questions

Where can I find acupressure therapy near me in Bangalore?
MBS Holistic Clinic offers professional acupressure therapy in Bangalore with experienced, trained therapists. You can book an in-person session at our clinic.

Is acupressure safe?
Yes. Acupressure is a non-invasive, drug-free therapy that is suitable for most people when performed by a qualified therapist.

How many acupressure sessions will I need?
It varies by condition and goal. Many clients feel relief after the first session, while chronic concerns respond best to a series of regular sessions.

About MBS - Acupressure

The Therapist Will Press A Specific Trigger Point For A Particular Ailment, So You Will Need To Know Where You Want To Stimulate The Reflex Point. Healing With Acupressure Requires Certain Experience And It Is Best To Go To A Therapist. An Acupressure Therapist Will Use Their Thumbs, Knuckles, Or Fingers To Apply Firm But Gentle Pressure To Local And Trigger Acupuncture Points On Certain Parts Of The Body. This Pressure Lasts From Thirty Seconds To Two Minutes, After Which It Slowly Subsides.

HEALING WITH ACUPRESSURE

Acupressure therapy is a standard treatment used in traditional Chinese medicine. Acupressure consists of applying pressure using the hands, thumbs, fingers or devices, to specific points on the body along pathways called “meridians.” It is similar to acupuncture but does not require needles. The purpose of acupressure is to stimulate the points that correspond to particular organs, emotions, or sensations. In traditional Chinese medicine, the disease is caused by imbalance or blockage of the flow of energy or “qi.” Therefore, it is believed that acupressure stimulates energy flow, unlocks the power, and rebalances energy, resulting in healing. Most of the acupressure points are located near the nerves. The researchers suggest that applying pressure to these points can block the transmission of pain signals. Some experts suggest that acupuncture could release natural pain relievers called endorphins and brain chemicals called neurotransmitters. These chemicals can naturally reduce pain and affect mood.

Conditions Acupressure May Help Relieve

At MBS Holistic Clinic, clients across Bangalore choose acupressure as a safe, drug-free therapy to ease everyday aches and stress-related complaints. While it does not replace medical care, acupressure is often used alongside conventional treatment to support relief from:

Headaches, migraines and tension in the head and neck
Back, shoulder and joint stiffness
Stress, anxiety and mental fatigue
Poor sleep and restlessness
Digestive discomfort and bloating
Fatigue and persistently low energy
Menstrual cramps and related discomfort

If you are looking for acupressure treatment near you in Bangalore, our therapist will assess your concerns and target the specific pressure points best suited to your needs.

Frequently Asked Questions About Acupressure in Bangalore

Does acupressure hurt?

No. Acupressure uses firm but gentle finger pressure on specific points. Most people find it deeply relaxing, and the pressure is always adjusted to your comfort.

How is acupressure different from acupuncture?

Acupressure works on the same points as acupuncture but uses finger and hand pressure instead of needles, making it completely non-invasive and needle-free.

How many sessions will I need?

It depends on your concern. Some issues ease within a few sessions, while ongoing complaints may benefit from a regular schedule. Your therapist will recommend a plan after your first visit.

Where is your acupressure centre located?

MBS Holistic Clinic is located in Belathur, Whitefield, Bangalore, easily reachable from Whitefield, Kadugodi, Hoodi and nearby areas.

Is acupressure safe for everyone?

Acupressure is safe for most people. If you are pregnant or managing a specific medical condition, let our therapist know beforehand so the session can be adapted safely.

Related Therapies at MBS Holistic Clinic

Explore our other holistic healing services in Bangalore: Aromatherapy, Reiki Healing and Energy Healing.

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What our members are saying

I strongly recommend MBS holistic clinic for yoga classes. I gained better control of my asthma and migraine headache. They gives lot of individual attention and very motivating. I really miss their classes which was happening in our apartment complex.

At first, I had joined Yoga sessions for killing time. 🙂 But after doing yoga for a month, I loved the changes in me. I had a peaceful sleep and felt fresh throughout the day. Excellent place for a great change in you. Trainers are very helpful and they help us do the asanas in the correct posture.

Very good! Post the yoga sessions, my body felt lighter. Yoga is recommended for overall health of body and mind.

I have been doing yoga with MBS Clinic for the past 2 years. Their yoga teachers are regular and are very polite. They have a pleasant demeanor and also firm about following the correct method while they works on our asanas. Before I started with MBS I had a problem of stiff knees but now my body is more flexible and toned and I feel less stressed and more at peace.

I find her to be a thorough professional and a great counsellor. She has been counselling me for almost 2 years. I find her to be warm empathetic and skilful. She has used TA techniques to help me realise my maladaptive behaviour and has made me adopt healthy ones. I would recommend her to anyone who needs some undivided attention and counselling. Thanks! - H R professional of a Fortune 500 company.

I have been consulting with her for 2 months and find the sessions with her pretty helpful. She understands the problem and patiently tries to get the client out of their issue. I was a victim of an aggressive road rage issue last November and that had bothered me ever since. She is helping me come out of this as well as other personal issues. I will recommend her to anyone seeking counselling or facing other personal issues.