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Aromatherapy Is A Holistic Healing Technique That Promotes Health And Well-Being By Using Natural Plant Extracts. Aromatherapy Is One Of The Most Widely Used Complementary And Alternative Medicines (CAM)

How Does Aromatherapy Massage Work?

Practicing Yoga For A Long Time Will Help You Get More Benefits And Improve Your Overall Wellness. You Can Develop A Practice That Works For You Because It Only Takes A Few Minutes Each Day.

Uses Of Aromatherapy

Aroma Therapy As It Uses Natural Plant Based Extracted Oil And Has A Soothing Smell Which Gives Relaxation Therefore It Is One Of The Best Alternative Treatment Used In Treating Issues Such As Anxiety, Depression, Chronic Pain, PMS(Pre Menstural Symptoms) And Much More.


The Essential Oils In Aromatherapy Activate The Smell Receptors In The Nose, Which Send Messages Directly To Our Brain’s Limbic System. It Is Highly Beneficial In – 1. Reducing Stress Relives Anxiety Boosts Energy Improves Focus Reduces Physical Pain 6.Improves Sleep Aids Digestion Etc.

About MBS - Aromatherapy

Because Essential Oils Are So Strong, Our Experts Are Mindful Of Why And How You’re Using Them. Only Small Amounts — Typically Just A Few Drops — Are Used. They Use It For You The Way You Wish To Get Them Which Simply Means Either With A Diffuser, Or You Can Have A Massage.

Meet our Experts


Psychologist / Hypnotherapist / Pranic Healer

Simran Kaur


Shivani Ambekar

Psychologist / Wellness Coach

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