Reiki is a sense of the feel of the presence of spiritual beings. Knowing that they are working with you to improve you. See a change of attitude, value, beliefs and watch your life grow through the use of Reiki methods. Reiki brings a beam of light and focuses on an individual’s life. Growing self-confidence and feeling the wonder of god’s love pass through you, are said to be an after effect by reiki practitioners.
What is Reiki?
Reiki is a wonderful gift which means “universal life energy”. It dates back to the 20th century and is the teachings of a Japanese monk, Mikao Usui. It is a Japanese healing technique where the therapist channels energy into a patient. It helps to activate the natural healing processes of an individual’s body and helps to restore physical and emotional health. It also reduces stress and relaxes the body through positive energy forces around them. Reiki is an alternate form of energy healing.How can the Reiki experience be improved?
Reiki is all about the development, quality and strength of intention. In an individual’s mind is like a magnet that attracts what you think and feel. Development of a positive mind and maintaining positivity is what Reiki is all about. This experience can be enhanced in a few ways:
- Use Reiki on yourself daily
The more an individual uses Reiki on themselves on a regular basis the stronger its effect gets on them. Their overall positivity increases and their minds and body get stronger. It said that Reiki is like a muscle the more it is used the stronger its effect gets. Therefore, an individual who uses it on a daily basis will see faster and greater improvement. Its experience will be more beneficial and impactful.
- Receive Reiki energy from others
Receiving hands-on Reiki from others can also be a powerful experience to unblock and revitalize stagnant energy. That’s when receiving positive vibes from someone else maybe a family member or friend could help. As incredible as self-Reiki may be, energizing yourself with vibes from others is just as useful to enhance your Reiki experience.
- Reiki Healing
Reiki being intelligent healing energy it knows its way around. Where to go, what to do and how to do it is all known by this energy. When practitioners become overly invested in the outcome of this experience, they forget that Reiki and an individual’s high self is in charge. Therefore, Reiki encourages one’s own healing. It encourages letting the process and experience take place at its own pace and time and not rush it.
- Have the right intentions
A successful Reiki practice only takes place when your intentions are right. If an individual gets into Reiki thinking that it’s not going to work, there is a good chance it will not work. A human mind is like a giant magnet which attracts what it thinks. Therefore, successful and spiritual experience of Reiki can only be enjoyed if it is done with the right might and in a positive manner.
- Build a community
The more Reiki practitioners come up the better it is for the community. There is a much greater need for healing and positive energy in this world than there are Reiki practitioners. So, when more and more practitioners do come up think of it as a community being built and be thankful. One person’s practice might be affected by another’s. In order to keep your practice strong and stable, welcome other Reiki practitioners with an open heart and mind. This will help your practice enhance and be more wholesome.
- Self-care along with Reiki is most important
Reiki is all about strong energy, spiritual intentions and selflessness in your heart. All these go a long way in enhancing any Reiki practice. But there are other aspects to be taken care of and looked after all well. Adequate sleep, healthy diet, enjoying other activities like meditation, yoga, exercise and balancing other workload is all a part of taking care of your overall self. All these activities along with daily Reiki practices will allow your body to be energized and feel positive. Reiki is an art that comes along with self-care and healthy habits.
Overall, Reiki practices are calming and soothing to the mind, body and soul. A Reiki practitioner can help themselves and others around them such as family and friends to better their health and get rid of stress and anxiety that comes with the lifestyle we all tend to live. Reiki practices can be enhanced, and a better experience can be gotten from it with just a few simple steps.