Heal Your Mind.
Reclaim Your Life.
Feeling stuck in burnout, anxiety, depression, or emotional pain? At MBS Holistic Clinic, our expert counsellors and psychotherapists in Whitefield, Bangalore combine modern psychotherapy with ancient healing — so you recover completely, not just temporarily.
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More Than a Clinic —
A Complete Healing Centre
MBS Holistic Clinic, founded by Mr. Mitesh Thakkar in 2011, is a healing center where many alternative healing therapies are available under one roof. Mitesh dreamed of establishing a high-quality institution that offers a healing experience that is graceful, soothing and lasting.
We strive, with utmost sincerity and respect, to provide our clients with a wholesome and balanced recovery. At MBS, we believe that good health is for everyone. The physical, mental and spiritual aspects of our health are all interconnected — when they are in harmony, holistic well-being and personal growth can be achieved.
Our Philosophy
Through our holistic services of Yoga, Counseling, Pranic Healing, Hypnotherapy and several other healing techniques — all performed by qualified professionals — we endeavor to empower our clients to attain happiness and prosperity. We help you manage stress and anxiety, handle relationship crises, overcome depression, resolve panics and phobias, and gain general well-being.
Are You Living With Any of These?
Millions in Bangalore silently struggle. These aren’t weaknesses — they’re signs your mind and energy need professional support.
Burnout & Exhaustion
You wake up tired. Work feels meaningless. Running on empty — emotionally and physically drained with no visible way out.
Depression & Low Mood
Persistent sadness, loss of interest, feeling numb or hopeless. Depression is not a choice — healing is possible with the right support.
Anxiety, OCD & Panic
Racing thoughts, intrusive fears, compulsive behaviours, panic attacks. Your mind is in overdrive and you can’t switch it off.
ADHD & Focus Issues
Inability to focus, impulsivity, disorganisation. ADHD in adults is underdiagnosed — and very treatable with the right approach.
Trauma, PTSD & Grief
Old wounds that won’t heal. Flashbacks, emotional triggers, nightmares. Trauma lives in the body — and can be released safely.
Bipolar & Mood Swings
Extreme highs and crushing lows. Integrative therapy stabilises mood without over-medicating.
Relationship & Family Issues
Conflicts, communication breakdown, trust issues. We support couples, families and individuals navigating relationship crises.
Stress, Insomnia & Psychosomatic
Stress-related physical conditions — insomnia, migraines, blood pressure, back pain, PCOD and lifestyle disorders.
A Holistic Approach That Actually Works
Unlike traditional therapy that only addresses the mind, we treat you as a whole person — mind, body, energy, and spirit.
Deep Root-Cause Assessment
We don’t just treat symptoms. Your first session comprehensively evaluates mental, emotional, energetic, and physical patterns to identify what’s truly driving your distress.
Personalised Healing Plan
No two people are the same. We design a custom protocol combining psychotherapy, energy healing, somatic techniques, and lifestyle interventions — tailored specifically to you.
Multi-Modal Treatment Sessions
Each session draws from multiple healing modalities — CBT, Hypnotherapy, Pranic Healing, NLP, Yoga Therapy — chosen for maximum impact on your specific condition.
Ongoing Support & Progress Tracking
Healing is a journey. We track progress, adjust the approach as needed, and provide between-session support so you never feel alone.
15+ Healing Modalities
All available under one roof, Whitefield Bangalore
Conditions We Specialise In
From severe psychiatric conditions to everyday emotional struggles — our integrative approach addresses the full spectrum of mental and emotional health.
Burnout & Stress Recovery
Comprehensive recovery from corporate burnout, emotional exhaustion, chronic stress and compassion fatigue.
Anxiety, OCD & Panic Disorders
Effective treatment for generalised anxiety, OCD, panic disorder, intrusive thoughts and social anxiety.
Depression & Mood Disorders
Integrated approach to clinical depression, dysthymia, bipolar disorder, mood swings and depressive episodes.
Pranic Healing & Energy Work
Ancient science of energy healing for physical, mental and emotional conditions. One of Bangalore’s most experienced practitioners.
Hypnotherapy & Subconscious Healing
Reach the deeper mind to resolve phobias, habits, trauma, self-sabotage and limiting beliefs through clinical hypnotherapy.
Trauma, PTSD & Personality
Evidence-based support for complex trauma, PTSD, BPD, narcissistic injury and personality disorder recovery.
ADHD & Neurodevelopmental
Non-medication-first approach to ADHD in adults and children — improving focus, emotional regulation and executive function.
Couples & Relationship Therapy
Rebuild trust, communication and intimacy. Online and in-person therapy for marriages, long-distance, and relationship crises.
Insomnia, Migraine & Psychosomatic
Holistic treatment for insomnia, migraine, blood pressure, PCOD, diabetes and lifestyle-driven health disorders.
Corporate Professional & Feeling Frustrated?
Generally, corporate individuals are frustrated and overthinkers due to the stress of the workload. Visiting a psychological counsellor in Bangalore helps in making better decisions, handling challenges, and conflicts in a healthier way. Mitesh has delivered transformative corporate wellness workshops to India’s most prestigious organisations for over 17 years.
- Corporate Stress Management Workshops
- Burnout Prevention & Recovery Programs
- Leadership Mental Wellness Coaching
- Chakra Healing & Wellness Training
- Executive 1:1 Therapy Sessions
- Employee Mental Health Programs
- Work-Life Balance Wellness Workshops
Mitesh Thakkar —
20 Years, 12,000+ Lives
Mitesh Thakkar is the Founder & Owner of MBS Holistic Clinic and Bangalore’s most experienced integrative mental wellness practitioner. As a Counseling Psychologist, Clinical Hypnotherapist, Certified Pranic Healer, NLP Practitioner and Yoga Teacher, he brings a rare combination of Eastern and Western healing wisdom to each session.
What makes Mitesh unique: he doesn’t just treat your diagnosis — he heals the whole person. Thousands of clients who felt hopeless after years of medication or conventional therapy have found lasting transformation at MBS Holistic Clinic.
🏢 Trusted by India’s Top Organisations:
ISRO · HPCL · HP · TCS · TATA Elxsi · TATA Coffee · Rolls Royce · ABB · Mu Sigma · Exxon Mobile · Subex · Indian Air Force · Bank Of Baroda · Indian Overseas Bank · and many more
Best Holistic Clinic – Whitefield, Bangalore
Recognised for excellence in integrative mental wellness
Certified GMCKS Pranic Healer
Advanced & Arhatic Yoga certification · 22+ years practice
Online & In-Clinic Sessions
Serving clients across Bangalore and all of India
10,000+ Students Trained
Workshops in chakra healing, wellness & stress management
Why Do People Love MBS Holistic Clinic?
Grow out of your stress and depression at one of the best wellness centers. Real people from Bangalore who found their way back to themselves.
After 3 years of severe burnout and depression, I tried everything — medication, regular therapy, nothing worked. Mitesh’s combination of CBT and Pranic Healing changed my life in 4 months. I’m back to work, back to myself.
I find Mitesh to be a thorough professional and a great counsellor. He has been counselling me for almost 2 years. I find him warm, empathetic and skilful. I would recommend him to anyone who needs undivided attention and counselling.
I strongly recommend MBS Holistic Clinic for yoga classes. I gained better control of my asthma and migraine headache. They give lot of individual attention and are very motivating.
Everything You Want to Know
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Healing Begins At Health & Wellness Centre.
Relieve Stress And Depression.
Whether you need family support, help for your child, relationship healing or personal trauma therapy — we have a specialised pathway for every need.