PMS
People Of All Ages Can Benefit From Yoga’s Physical And Mental Health Benefits. Yoga Is Also An Important Part Of Your Treatment If You’re Sick, Recovering From Surgery, Or Suffering With A Chronic Condition. It Can Help You Recover Faster. It Boosts Immunity, Improves Overall Fitness Level, Relieves Stress, Increases Energy Levels, Prevents Common Ailments, And Much More.
Symptoms Of Premenstrual Syndrome (PMS)
Common Symptoms Include: Mood Swings, Anxiety And Depression, Brain Fog, Cravings For Sweet And/Or Salty Foods, Fatigue, Joint And Muscle Pain, Lack Of Interest In Sex Or Social Situations, Headaches, Insomnia, Breast Tenderness, Bloating And Weight Gain. This Is Very Common To Have Between All Womens But Its An Issue Of Concern When They Start Affecting Life Very Frequently. To Reduce The Symptoms Of PMS One Should Opt For Acupuncture, Massage Therapy, Or Aromatherapy
Meet our Experts
MR. MITESH THAKKAR
Psychologist / Hypnotherapist / Pranic Healer
MR. MITESH THAKKAR
Psychologist / Hypnotherapist / Pranic Healer
Founder & Owner of MBS Holistic Clinic | Psychologist, Hypnotherapist, Pranic Healer, and Yoga Teacher
With over 20 years of experience, I have helped over 4000 clients and students to re-balance their physical, mental, and emotional health.
With many years of experience delivering corporate workshops and educational training programs, I proudly deliver workshops in the workplace to support clients by teaching chakra healing, wellness, and stress management.
EXPERIENCE
+15 yrs. experience in Psychologists & Hypnotherapist
+20 yrs. experience in Pranic Healing, Reiki
+12 yrs. Workshop & Training
Corporate Experience:
ISRO, HPCL, HP, TCS, TATA Elxsi, TATA Coffee, Rolls Royce, Net app, ABB, Mu Sigma, Exon Mobile, Subex, Indian Airforce, Bank Of Baroda, Indian overseas bank and many more organizations.
EXPERIENCE
Founder & CEO
January 2011 –: MBS Holistic Clinic
Founder & CEO
January 2015 –: MBS Harmony
Member – Indian Yoga Association Karnataka State Chapter Committee August 2019
Director
February 2021 –: UNESAR PRIVATE LTD
Director
October 2012 –: Sahastra Urja Private Ltd
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