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Wellness Meditation Center

A Wellness Meditation Center Helps You Improve Your Wellness By Considering Meditation. Overall Wellness Is Very Important As It Helps You Get A Better Version Of Yourself. Indulging Meditation As A Part Of Your Life Helps You Get This.

Meditation Sessions For Wellness

Meditation Sessions On A Regular Basis Help To Build Mental Muscle While Also Boosting Stress Management, Awareness Of The Mind-Body Link, And Relaxation. It Also Develops Self Control Which Allow A Person To Stay Clear Of Negative Influences And Perform At Their Best In Every Role

How Does Meditation Therapy Help In Your Holistic Problem?

At MBS Holistic Clinic, We Offer A Variety Of Yogic Practices To Suit Every Individual Needs. Our Instructors Are Equipped To Provide A Stimulating Yoga Experience, Paying Close Attention To Alignments, And Strength Building With Profound Inner Awareness.

About MBS - Meditation

‘Mindfulness Meditation’ Is A Specific Practice Within The Umbrella Of ‘Meditation’ Serving The End Goal Of Achieving Mindfulness. This Form Of Meditation According To Research Promotes Skills And Expressions. Mindfulness Meditation Is Easier To Practice As It May Refer To Simpler Things Like Being Aware Of What You Are Doing, Or What You Are Eating Just By Paying Attention.

Meet our Experts


Psychologist / Hypnotherapist / Pranic Healer

Simran Kaur


Shivani Ambekar

Psychologist / Wellness Coach

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