WELLNESS COACHING

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WELLNESS COACHING: WELL-BEING AND HEALTH GOALS

Health coaches have become popular everywhere, but what exactly do they do?

Health coaches are becoming more recognized as the wellness industry has flourished in recent years. Doctors realized the importance of this profession and began working with health and wellness coaches in their practices.

However, there is still confusion about the role of a health and wellness coach. The best way to better understand what a particular health and wellness coach does is by looking at their practice approach.

Browse our wellness section and discover everything you want to know about physical and mental health or well-being.

This is a shortlist, but there are many more:

How to treat obesity.
Lower back pain
Pyramidal Stretch.
Use of anabolics and their health risks.
A herniated disc in the lumbar area.
The spinal cord, an information highway.
Cerebral palsy and physical exercise.
Keys to an active life.
High blood pressure: the definitive guide.
Autophagy and health.

WHAT IS A WELLNESS COACH?

A Wellness Coach Is Someone Who Helps Others Keep Up With Their Wellness Plan. The Trainer Will Help Design An Exercise Routine And Work On Other Aspects Of Wellness With The Client. In Many Ways, The Wellness Coach Will Be A Teacher; In Different Ways, The Coach Will Encourage. In General, A Coach Is A Person Who Helps A Client Achieve Their Wellness Goals.

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What our members are saying

I strongly recommend MBS holistic clinic for yoga classes. I gained better control of my asthma and migraine headache. They gives lot of individual attention and very motivating. I really miss their classes which was happening in our apartment complex.

At first, I had joined Yoga sessions for killing time. 🙂 But after doing yoga for a month, I loved the changes in me. I had a peaceful sleep and felt fresh throughout the day. Excellent place for a great change in you. Trainers are very helpful and they help us do the asanas in the correct posture.

Very good! Post the yoga sessions, my body felt lighter. Yoga is recommended for overall health of body and mind.

I have been doing yoga with MBS Clinic for the past 2 years. Their yoga teachers are regular and are very polite. They have a pleasant demeanor and also firm about following the correct method while they works on our asanas. Before I started with MBS I had a problem of stiff knees but now my body is more flexible and toned and I feel less stressed and more at peace.

I find her to be a thorough professional and a great counsellor. She has been counselling me for almost 2 years. I find her to be warm empathetic and skilful. She has used TA techniques to help me realise my maladaptive behaviour and has made me adopt healthy ones. I would recommend her to anyone who needs some undivided attention and counselling. Thanks! - H R professional of a Fortune 500 company.

I have been consulting with her for 2 months and find the sessions with her pretty helpful. She understands the problem and patiently tries to get the client out of their issue. I was a victim of an aggressive road rage issue last November and that had bothered me ever since. She is helping me come out of this as well as other personal issues. I will recommend her to anyone seeking counselling or facing other personal issues.