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How Pranayam Help In Your Holistic Problem?

Pranayama Typically Includes The Practice Of Correct Breathing. Pranayama Is A Practice That Can Help You Achieve Physical Fitness.

Pranayam Sessions For Wellness

Practicing Yoga For A Long Time Will Help You Get More Benefits And Improve Your Overall Wellness. You Can Develop A Practice That Works For You Because It Only Takes A Few Minutes Each Day.

About MBS - Pranayam

The Word Pranayam Means The Yoga Of Breathing. Breathing Is Important And So Is Its Pattern. At MBS Our Trainers Help You Notice Your Breathing Pattern And Correct Them.

Meet our Experts


Psychologist / Hypnotherapist / Pranic Healer

Simran Kaur


Shivani Ambekar

Psychologist / Wellness Coach

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